It’s vital for people to recognize that mental health issues are not a reason for shame, but rather a condition that requires treatment by a professional. Anxiety, depression, panic attacks, eating disorders, social phobias and similar problems are not a sign of personal weakness. They are simply conditions that, when treated successfully, can result in a happier, healthier and more productive life.

https://www.counseling.org/news/aca-blogs/aca-counseling-corner/aca-counseling-corner-blog/2018/08/08/good-mental-health—no-different-than-good-physical-health?utm_source=aug16ci&utm_medium=aug16ci&utm_campaign=aug16ci&utm_term=aug16ci&utm_content=aug16cigoodmentalhealth